Weigh In record (no journal entry) for 09 February 2019
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156.5 lb
Lost so far: 35.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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142 kcal
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Fat: 5.04g | Prot: 5.60g | Carb: 16.43g.
Breakfast: Alpro Amandelmelk Ongezoet, AH Geschrapte Worteltjes, Kippensoep. more...
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losing 5.1 lb a week
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justmeitis's weight history
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