Arabella262's Journal, 01 July 2010

228.2 lb Lost so far: 31.8 lb.    Still to go: 48.2 lb.    Diet followed 100%.

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1496 kcal

Fat: 70.01g | Prot: 49.86g | Carb: 171.39g.   Breakfast: Hershey's Milk Chocolate Bar filled with Caramel, Brown 'n Serve Turkey Sausage Links, bread. Lunch: chicken caesar small chopped salad with flatbread. Dinner: White Meat Chicken Egg Rolls, Tortilla soup (chicken). Snacks/Other: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Chocolate Chip Cookie Crisp Cereal. more...

3108 kcal

Activities & Exercise: Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...