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uuuuuups, aber lecker war's 😯
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222.7 lb
Lost so far: 15.4 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2019:
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2028 kcal
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Fat: 77.04g | Prot: 85.55g | Carb: 194.63g.
Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Sweet Valley Preiselbeeren, Milbona Quark Magerstufe. Dinner: Aldi Pizza Classico, Cevapcici, Edeka Ajvar Mild, Roter Tafelwein. Snacks/Other: Freihofer Gourmet Frische Belgische Pralines, Aerzener Gefüllter Streuselkuchen. more...
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gaining 2.2 lb a week
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