Weigh In record (no journal entry) for 09 February 2019
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132.5 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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346 kcal
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Fat: 10.23g | Prot: 12.83g | Carb: 49.45g.
Breakfast: Banane, Alnatura Haferflocken, Alpro Natur Ungesüßt, Schneekoppe Leinsamen Geschrotet, Pink Lady Äpfel. more...
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gaining 0.7 lb a week
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