Weigh In record (no journal entry) for 08 February 2019
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199.1 lb
Lost so far: 24.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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1433 kcal
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Fat: 77.75g | Prot: 91.91g | Carb: 90.49g.
Breakfast: Capuchino. Lunch: Lider Empanaditas de Queso, Garbanzos Cocidos, Marco Polo Maní sin Sal. Dinner: Sanissimo Salmas, Aceitunas Negras, Loncoleche Queso Mantecoso, Churrasco. more...
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steady weight
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