Mel87Mel's Journal, 09 February 2019

125.2 lb Lost so far: 20.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2007 kcal

Fat: 62.47g | Prot: 69.55g | Carb: 286.05g.   Breakfast: Barretta Pro Papà. Lunch: Skyr Aldi Vaniglia, Banana, Caffè Zuccherato, Brioche. Dinner: Patate Rösti Migros. Snacks/Other: Philadelphia Protein, Pasta Fillo Denner , Ovomaltine Crunchy Cream , Biscotti Nocciola Duri Migros , Pane Bianco, Bresaola Migros Alta Salumeria. more...

1387 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...