Weigh In record (no journal entry) for 09 February 2019
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183.9 lb
Lost so far: 27.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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420 kcal
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Fat: 23.53g | Prot: 26.56g | Carb: 28.72g.
Breakfast: Gustafsen Форель Слабосоленая, Любава Творожный Сыр с Кедровым Орехом, Родные Просторы Хлеб Воронецкий с Подсолнечником, Омлет с Молоком. more...
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losing 1.9 lb a week
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Анастасия Сухенко's weight history
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