Weigh In record (no journal entry) for 01 July 2010
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135.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2010:
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573 kcal
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Fat: 19.87g | Prot: 17.55g | Carb: 92.81g.
Breakfast: sugar, grapefruit, banana, blue diamond almond milk. Lunch: olive oil, eggplant, grilled eggplant, marinara, sbarro meatball. Snacks/Other: bing cherries. more...
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losing 19.6 lb a week
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mmmahle's weight history
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