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Ann yaku
Journal
02 Sep 12
Ann yaku's Journal, 02 September 2012
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214
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2012:
800 kcal
Fat: 25.49g | Prot: 29.26g | Carb: 115.92g.
Breakfast:
Fruit and/or Nuts Muffin, Orange Juice.
Lunch:
Strawberries, Broccoli, Boiled Egg.
Dinner:
Hamburger (Single Patty).
more...
2694 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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