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Ann yaku
Journal
10 Jul 12
Ann yaku's Journal, 10 July 2012
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215
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 July 2012:
856 kcal
Fat: 44.67g | Prot: 40.04g | Carb: 74.86g.
Breakfast:
Orange Juice, Oatmeal.
Lunch:
Red Tomatoes, Cucumber (with Peel), Imitation Crab.
Dinner:
Chocolate Mousse (Mix, No-Bake Type), All Natural Premium Burger.
more...
3348 kcal
Activities & Exercise:
Swimming (slow) - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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