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Ann yaku
Journal
24 Jun 12
Ann yaku's Journal, 24 June 2012
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215
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2012:
1232 kcal
Fat: 55.13g | Prot: 30.59g | Carb: 162.02g.
Breakfast:
Cinnamon Sweet Rolls (with Raisins), Orange Juice.
Lunch:
Cauliflower, Corn On The Cob with Butter, Beef Pot Pie.
Snacks/Other:
Ice Cream.
more...
3585 kcal
Activities & Exercise:
Water - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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