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Ann yaku
Journal
21 Jun 12
Ann yaku's Journal, 21 June 2012
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215
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2012:
801 kcal
Fat: 25.05g | Prot: 40.00g | Carb: 107.52g.
Breakfast:
Bran Flakes.
Lunch:
Cheese Stuffed Crust Pizza - Supreme.
Dinner:
Chicken Fettuccini Alfredo.
Snacks/Other:
Chicken Noodle Soup.
more...
3252 kcal
Activities & Exercise:
Sitting - 3 hours, Water x - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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