Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
12 May 12
Ann yaku's Journal, 12 May 2012
Ann yaku's Profile
< Previous Entry
|
Next Entry >
219
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2012:
798 kcal
Fat: 27.68g | Prot: 36.08g | Carb: 100.49g.
Breakfast:
Lowfat Fruit Variety Yogurt, Tomato and Vegetable Juice (Low Sodium).
Lunch:
Hard Bolied Eggs.
Dinner:
200 Calorie Portions Supreme Pizza.
Snacks/Other:
KitKat (Fingers).
more...
3219 kcal
Activities & Exercise:
Sitting - 1 hour, Water x - 2 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history