220
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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637 kcal
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Fat: 24.05g | Prot: 24.98g | Carb: 83.21g.
Lunch: Deer Game Meat, Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled). Dinner: Macaroni & Cheese, Eggplant. Snacks/Other: Big Cup (King Size). more...
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3654 kcal
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Activities & Exercise:
Shopping - 1 hour, Shopping - 1 hour, Church - 1 hour, Housework - 1 hour, Water x - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 55 minutes, Bicycling (slow) - 11/mph - 5 minutes. more...
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steady weight
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