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Ann yaku
Journal
03 Jan 12
Ann yaku's Journal, 03 January 2012
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223
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2012:
662 kcal
Fat: 25.83g | Prot: 28.01g | Carb: 82.35g.
Breakfast:
Toasted White Bread, Scrambled Egg, Orange Juice.
Lunch:
Homestyle Classics Stuffed Pepper.
Snacks/Other:
Sweet Cherries, Grapes.
more...
2836 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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