Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
21 Aug 11
Ann yaku's Journal, 21 August 2011
Ann yaku's Profile
< Previous Entry
|
Next Entry >
220
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2011:
1051 kcal
Fat: 38.03g | Prot: 32.87g | Carb: 148.14g.
Breakfast:
Banana, Orange Juice, Oatmeal.
Dinner:
Frankfurter or Hot Dog, Hamburger on Bun.
Snacks/Other:
Yellow Cake (with Vanilla Frosting).
more...
3085 kcal
Activities & Exercise:
Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history