Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
26 Dec 11
Ann yaku's Journal, 26 December 2011
Ann yaku's Profile
< Previous Entry
|
Next Entry >
222
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2011:
1098 kcal
Fat: 30.11g | Prot: 32.99g | Carb: 178.46g.
Breakfast:
Banana, Oatmeal, Orange Juice.
Lunch:
Lettuce Salad with Assorted Vegetables, Fettuccine Alfredo.
Dinner:
Cheese Pizza.
Snacks/Other:
Grapes, Chocolate Chip Cookie Dough.
more...
3021 kcal
Activities & Exercise:
Water x - 1 hour, Swimming (slow) - 15 minutes, Desk Work - 1 hour, Housework - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history