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Ann yaku
Journal
25 Jun 11
Ann yaku's Journal, 25 June 2011
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218
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2011:
577 kcal
Fat: 10.89g | Prot: 19.80g | Carb: 99.16g.
Breakfast:
Probiotic Light Yogurt - Blueberry, Oatmeal, Orange Juice.
Lunch:
100 Calorie Nutty Buddy Bar, New England Clam Chowder.
more...
2676 kcal
Activities & Exercise:
Desk - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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