223
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229.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2011:
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1198 kcal
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Fat: 37.27g | Prot: 45.19g | Carb: 173.95g.
Breakfast: Hard-Boiled Egg, Orange Juice, Oatmeal. Lunch: Rice Pudding, Budget Gourmet Stir Fry Rice & Vegetables, Tilapia (Fish), Broccoli. Dinner: New England Clam Chowder (Canned, Condensed), Watermelon. Snacks/Other: Grapes. more...
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2894 kcal
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Activities & Exercise:
Desk Work - 1 hour, Laundry - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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