Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ann yaku
Journal
09 Feb 11
Ann yaku's Journal, 09 February 2011
Ann yaku's Profile
< Previous Entry
|
Next Entry >
226
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2011:
1100 kcal
Fat: 34.75g | Prot: 29.42g | Carb: 172.17g.
Breakfast:
Orange Juice, Special K Cinnamon Pecan Cereal.
Lunch:
Shrimp Fried Rice.
Dinner:
Vanilla Creme Horn, Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned).
more...
2956 kcal
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ann yaku's weight history
view complete history