Weigh In record (no journal entry) for 06 February 2019
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135.0 lb
Lost so far: 21.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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170 kcal
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Fat: 4.50g | Prot: 20.00g | Carb: 14.00g.
Breakfast: Vega Protein + Shake Chocolate. more...
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losing 4.2 lb a week
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diamonddee3's weight history
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