Weigh In record (no journal entry) for 13 October 2012
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144.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2012:
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95 kcal
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Fat: 0.50g | Prot: 13.00g | Carb: 9.50g.
Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, 100% Liquid Egg Whites. more...
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losing 1.4 lb a week
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daanmarie's weight history
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