Weigh In record (no journal entry) for 09 February 2019
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122.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2019:
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90 kcal
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Fat: 9.33g | Prot: 0.00g | Carb: 1.68g.
Breakfast: Kirkland 冷壓初榨椰子油, UCC 無糖黑咖啡. more...
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gaining 12.3 lb a week
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