Weigh In record (no journal entry) for 08 February 2019
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161.4 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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1731 kcal
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Fat: 70.37g | Prot: 58.24g | Carb: 206.63g.
Breakfast: Jumbo Tonijnsalade, Jumbo Mesclun Melange, Jumbo Volkoren Crackers. Lunch: No Fairytales Bietenwrap, Jumbo Gegrilde Kipfilet, Jumbo Mesclun Melange. Dinner: Hela Curry Kruiden Ketchup Original, Superieur Fritessaus, Bitterballen, Aviko Vlaamse Friet, Rode curry. Snacks/Other: Dolce Gusto Grande, Harlekijntjes Drop, Look O Look Dropveters, Chocolade Chip Koekje (Gekocht of Zelf Gebakken), Nuts About Nature Cashews Geroosterd en Ongezouten. more...
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gaining 3.1 lb a week
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