cnemnel1's Journal, 08 February 2019

Weigh In record (no journal entry) for 08 February 2019
248.8 lb Lost so far: 0 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2019:
460 kcal Fat: 30.00g | Prot: 17.00g | Carb: 31.50g.   Breakfast: Burnbrae Farms Egg Bakes. Snacks/Other: Laura Secord French Mint, Smartfood White Cheddar Popcorn. more...
losing 0.7 lb a week

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