Weigh In record (no journal entry) for 08 February 2019
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248.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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460 kcal
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Fat: 30.00g | Prot: 17.00g | Carb: 31.50g.
Breakfast: Burnbrae Farms Egg Bakes. Snacks/Other: Laura Secord French Mint, Smartfood White Cheddar Popcorn. more...
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losing 0.7 lb a week
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cnemnel1's weight history
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