Completed day 4 of my egg fast yesterday and then celebrated a friends birthday and a new baby’s birth with a piece of birthday cake. At least the scale did drop. Thank you God
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224.3 lb
Lost so far: 10.1 lb.
Still to go: 56.3 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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beckyyourman's weight history
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