AmandaandDanny2016's Journal, 08 February 2019

168.8 lb Lost so far: 67.2 lb.    Still to go: 32.8 lb.    Diet followed 100%.

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1169 kcal

Fat: 96.72g | Prot: 36.76g | Carb: 30.93g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Atkins Frozen Meat Lasagna. Snacks/Other: Cinnamon, Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

1865 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...