Weigh In record (no journal entry) for 08 February 2019
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172.2 lb
Lost so far: 21.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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832 kcal
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Fat: 23.26g | Prot: 32.37g | Carb: 125.88g.
Breakfast: Vivo Cereal Brunch Frutos Rojos, Danone Yogurt Light Frutilla. Lunch: Ensalada de Frutas, Miraflores Arroz, Pescado Frito, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Costa Maxi Chips. more...
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losing 0.9 lb a week
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Patricio Lopez Vera's weight history
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