Weigh In record (no journal entry) for 07 February 2019
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199.1 lb
Lost so far: 24.5 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2019:
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1377 kcal
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Fat: 60.56g | Prot: 83.66g | Carb: 129.56g.
Breakfast: Capuchino. Lunch: Tomates, Brócoli, Lider Atún Lomitos en Aceite. Dinner: Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Marco Polo Maní sin Sal. more...
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gaining 7.7 lb a week
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