Weigh In record (no journal entry) for 30 June 2010
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264.0 lb
Lost so far: 0 lb.
Still to go: 124.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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5656 kcal
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Activities & Exercise:
Sitting - 8 hours and 7 minutes, Stretching (yoga) - 30 minutes, Housework - 1 hour, Exercise machine (moderate) - 23 minutes, Calisthenics (heavy, e.g. pushups) - 2 hours, Sleeping - 12 hours. more...
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steady weight
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