Weigh In record (no journal entry) for 07 February 2019
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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1845 kcal
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Fat: 89.93g | Prot: 76.28g | Carb: 196.63g.
Breakfast: Banan, Jajko Gotowane, Płatki Owsiane, Masło Orzechowe. Lunch: Kotlet Schabowy w Panierce, Leczo. Dinner: Mleko, Kellogg's Extra Chocolat au Lait , Ser Śmietankowy do Smarowania, Wędzony Łosoś, Papier Ryżowy, Jajko Gotowane. Snacks/Other: Cynamon, Banan, Masło Orzechowe, Mleko, Jabłko. more...
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gaining 1.6 lb a week
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