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AmandaandDanny2016
Journal
07 Feb 19
AmandaandDanny2016's Journal, 07 February 2019
AmandaandDanny2016's Profile
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Weigh In record (no journal entry) for 07 February 2019
169.4 lb
Lost so far:
66.6 lb
.
Still to go:
33.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 February 2019:
1454 kcal
Fat: 119.22g | Prot: 50.86g | Carb: 43.43g.
Breakfast:
Kroger Heavy Whipping Cream, Folgers Breakfast Blend Coffee.
Lunch:
Muscle Milk Genuine Vanilla Creme.
Dinner:
Great Value Real Bacon Bits, Kroger Finely Shredded Colby & Monterey Jack Cheese, Easy caulimash, Kroger Original Sour Cream.
Snacks/Other:
Folgers Columbian Coffee, Kroger Heavy Whipping Cream, Cinnamon.
more...
2076 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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