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My stall hes stopped for nw and I'm so happy...
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247.0 lb
Lost so far: 6.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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519 kcal
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Fat: 23.06g | Prot: 42.39g | Carb: 34.03g.
Breakfast: hashbrown, eggs scrambled. Lunch: okra , salmon burger. Dinner: broccoli, cheese, tilapia filet. more...
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losing 14.0 lb a week
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