Weigh In record (no journal entry) for 07 February 2019
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135.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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476 kcal
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Fat: 35.68g | Prot: 29.57g | Carb: 9.37g.
Breakfast: Sugar, Jennie-O Extra Lean Turkey Bacon, Cream Substitute (Powdered), Coffee, Keto Diet Doctor Scramble Eggs Keto Muffins. more...
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losing 1.0 lb a week
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Tutty 28's weight history
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