Weigh In record (no journal entry) for 07 February 2019
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257.0 lb
Lost so far: 24.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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1222 kcal
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Fat: 77.98g | Prot: 62.84g | Carb: 75.74g.
Breakfast: Great Value Half & Half, Nature Valley Protein Chewy Bars - Salted Caramel Nut. Lunch: Fresh Selections Chef Salad. Dinner: Cracker Barrel 2% Extra Sharp Cheddar Cheese, Nature Valley Protein Chewy Bars - Salted Caramel Nut, Chicken Soup. Snacks/Other: Great Value Half & Half, Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
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losing 0.3 lb a week
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taxilady's weight history
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