Weigh In record (no journal entry) for 07 February 2019
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217.8 lb
Lost so far: 9.5 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2019:
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884 kcal
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Fat: 37.70g | Prot: 51.87g | Carb: 93.57g.
Breakfast: Queso Gouda o Edam, Tia Rosa Tortilla Burrera, PF Jamón de Pavo Cocido, Pepino (Pelado). Lunch: Huevo Cocido, Durazno, Cerezas, Durazno, Durazno, Durazno. Dinner: Queso Gouda o Edam, PF Jamón de Pavo Cocido, Queso Gouda o Edam. more...
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losing 4.6 lb a week
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