Weigh In record (no journal entry) for 10 January 2018
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245.4 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2018:
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1121 kcal
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Fat: 59.03g | Prot: 49.15g | Carb: 98.37g.
Breakfast: Sadia Peito de Peru Defumado Light, Sadia Mussarela, Fermento em Pó Químico, Iogurte Desnatado, Aveia em Flocos, Ovo. Lunch: Orégano, Sadia Mussarela, Cebolas, Ovo, Coca-Cola Coca-Cola Zero, Perdigão Linguiça Suína. Snacks/Other: Suco de Morango, Pipoca Branca (em Óleo). more...
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3712 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Sitting - 2 hours, Sleeping - 13 hours and 40 minutes, Showering - 20 minutes. more...
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Gisele N's weight history
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