Weigh In record (no journal entry) for 07 February 2019
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145.1 lb
Lost so far: 16.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2019:
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118 kcal
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Fat: 10.42g | Prot: 2.68g | Carb: 3.90g.
Breakfast: Cream (Half & Half) . more...
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losing 1.7 lb a week
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aswathymohandas's weight history
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