Weigh In record (no journal entry) for 07 February 2019
|
251.1 lb
Lost so far: 24.7 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2019:
|
2448 kcal
|
Fat: 73.23g | Prot: 84.81g | Carb: 356.71g.
Breakfast: Oranges, Thé (Brassé), Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Pomme, Fromage Bleu ou Roquefort, Yoplait Panier de Yoplait, Pain aux Céréales, Auchan Bio Poêlée de Légumes, Findus Bâtonnets de Colin d'alaska. Dinner: Bien Vu Biscottes, Pomme, Kiri Kiri, Yoplait Panier de Yoplait 0%, Sodeb'O Galette au Blé Noir Jambon Emmental. Snacks/Other: Mars Mini. more...
|
losing 15.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|