Weigh In record (no journal entry) for 07 February 2019
|
271.6 lb
Lost so far: 124.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2019:
|
1804 kcal
|
Fat: 54.49g | Prot: 78.30g | Carb: 259.27g.
Breakfast: Kupfer Krustenschinken, Aldi Milch 1,5%, REWE Bäcker Brötchen, Aldi Bayerische Brezen. Lunch: Chiquita Banane. Dinner: Milch 1,5%, Apfel, Grünkohl, Olivenöl, Zwiebeln, Pellkartoffeln, Ja! Mettenden. Snacks/Other: Aldi Bayerische Brezen. more...
|
gaining 3.1 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|