slabs57's Journal, 20 October 2011

138.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

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934 kcal

Fat: 35.88g | Prot: 71.64g | Carb: 89.18g.   Breakfast: boca burger, Original Plain Greek Yogurt, Strawberries. Lunch: peppermint starlight, kraft roasted red pepper dressing, tomatoes, onion, lettuce. Dinner: Hard-Boiled Egg, Honey Roasted Sliced Almond Salad Toppings, Raspberries. Snacks/Other: Excellence Extra Fine Dark Chocolate 85% Cocoa, Light Creamy Swiss Cheese, Celery, raspberry, lowfat cottage cheese, laughing cow, celery, cantaloupe, lowfat cottage cheese, raspberry. more...

2018 kcal

Activities & Exercise: Volleyball - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...