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JGreen34
Journal
06 Feb 19
JGreen34's Journal, 06 February 2019
JGreen34's Profile
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Weigh In record (no journal entry) for 06 February 2019
226.0 lb
Lost so far:
48.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2019:
1147 kcal
Fat: 86.67g | Prot: 65.63g | Carb: 40.08g.
Breakfast:
Kroger Eggs (Large), Jif Natural Creamy Peanut Butter.
Lunch:
Jif Natural Creamy Peanut Butter.
Dinner:
Broccoli.
Snacks/Other:
Jif Natural Creamy Peanut Butter.
more...
3486 kcal
Activities & Exercise:
weigh lifting - 1 hour, Stair Climber - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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