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I am having such a hard time with sweets and returning to a proper diet after having the fluid removed from my lap band. Grrrrrrrrrr!!
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264.8 lb
Lost so far: 0 lb.
Still to go: 114.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2019:
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1371 kcal
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Fat: 68.09g | Prot: 56.57g | Carb: 137.50g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Diet Cranberry Juice, Aquafina Water (16.9 oz), Oscar Mayer P3 Portable Protein Pack Chicken Cashews Monterey Jack. Dinner: StarKist Foods Tuna Creations Ranch, Safeway Farms Spinach Dijon Salad, Dannon Oikos Triple Zero - Banana Creme. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
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gaining 0.0 lb a week
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