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🤗
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240.5 lb
Lost so far: 42.3 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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941 kcal
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Fat: 58.28g | Prot: 59.61g | Carb: 45.11g.
Breakfast: Danone YoPRO Vanilla Yoghurt, Strawberries , Rhubarb , Blueberries , Grapes. Lunch: Chicken Breast, Praise Whole Egg Creamy Mayonnaise, Cucumber (with Peel) , Lettuce, Tomatoes, Cheese. Dinner: Pork Fried Dumpling. more...
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losing 2.7 lb a week
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spikepearce's weight history
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