Weigh In record (no journal entry) for 30 June 2010
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180.0 lb
Lost so far: 43.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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663 kcal
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Fat: 16.68g | Prot: 46.52g | Carb: 97.42g.
Breakfast: Fudgesicles. Lunch: Beef Chili. Snacks/Other: strawberries, chobani. more...
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gaining 0.9 lb a week
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shubhika's weight history
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