Weigh In record (no journal entry) for 06 February 2019
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176.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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3100 kcal
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Fat: 52.34g | Prot: 37.34g | Carb: 53.00g.
Breakfast: Calorie, Lactaid Whole Milk. Lunch: Calorie, Food to Live Raw Organic Brazil Nuts, Lactaid Whole Milk, Calorie, Calorie. Dinner: Calorie, Lactaid Whole Milk, Calorie. more...
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gaining 0.1 lb a week
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