Weigh In record (no journal entry) for 12 October 2012
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186.0 lb
Lost so far: 39.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2012:
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2352 kcal
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Fat: 88.86g | Prot: 86.64g | Carb: 304.86g.
Breakfast: Whole Milk, Honey Bunches of Oats Honey Roasted, Juicy Juice 100% Punch Juice, Coffee (Brewed From Grounds). Lunch: Diet Pepsi (Can), Hot Pepper Cheese, Honey Smoked Turkey Breast & White Turkey, Spicy Brown Mustard, Green Peppers, Hamburger Bun, Miracle Whip Dressing. Dinner: Butterfinger, Cupcake with Icing, Caffeine Free Pepsi, Nacho Cheese, Hot-N-Ready Pepperoni Pizza, Tortilla Chips (White Corn). Snacks/Other: Cinnamon Sweet Rolls (with Raisins). more...
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gaining 0.9 lb a week
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