Weigh In record (no journal entry) for 06 February 2019
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249.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1244 kcal
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Fat: 58.79g | Prot: 66.52g | Carb: 120.42g.
Breakfast: Compliments Extra Lean Thinly Sliced Turkey Breast Roast, Guacamole, Dempster's 100% Whole Grains 12 Grain Bread. Lunch: Tostitos Restaurant Style, Guacamole with Tomatoes. Dinner: Dairyland Sour Cream, SeaQuest Wild Pacific Cod Fillets. more...
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steady weight
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cnemnel1's weight history
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