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huhuhuhu
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147.5 lb
Lost so far: 34.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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690 kcal
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Fat: 31.96g | Prot: 92.59g | Carb: 8.43g.
Lunch: Alface de Folha Verde, Repolho, Carne de Panela. Snacks/Other: Pururuca. more...
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losing 6.2 lb a week
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