Weigh In record (no journal entry) for 06 February 2019
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256.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2019:
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448 kcal
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Fat: 4.00g | Prot: 8.13g | Carb: 98.61g.
Breakfast: Water, Honey, Quaker Instant Oatmeal - Cinnamon & Spice. more...
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gaining 0.6 lb a week
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